{"id":22410,"date":"2020-03-28T09:31:22","date_gmt":"2020-03-28T09:31:22","guid":{"rendered":"https:\/\/gradientperfumes.com\/pt\/?p=22410"},"modified":"2020-03-28T09:31:22","modified_gmt":"2020-03-28T09:31:22","slug":"covid-19-saiba-como-se-proteger","status":"publish","type":"post","link":"https:\/\/gradientperfumes.com\/pt\/2020\/covid-19-saiba-como-se-proteger\/","title":{"rendered":"Covid-19: Saiba Como Se Proteger"},"content":{"rendered":"

Nesta \u00e9poca complicada, em que, a incerteza se instala no nosso pensamento, a Gradient<\/strong> <\/a>decidiu reunir algumas informa\u00e7\u00f5es importantes, para o ajudar na preven\u00e7\u00e3o do COVID-19. Mais do que nunca, \u00e9 crucial estarmos todos a par das recomenda\u00e7\u00f5es das entidades de sa\u00fade, pois s\u00f3 assim conseguiremos abrandar os efeitos deste v\u00edrus, pelo que, a partilha dessas mesmas indica\u00e7\u00f5es, tem um enorme peso nesta luta.<\/p>\n

\"\"<\/p>\n

O primeiro ponto importante de referir, \u00e9 que, apesar deste v\u00edrus ser menos frequente em crian\u00e7as, pode afetar qualquer pessoa. Devido a isto, todos n\u00f3s devemos tomar as medidas, que poder\u00e3o ajudar-nos a manter-nos protegidos. Uma das mais importantes \u00e9 a higieniza\u00e7\u00e3o das m\u00e3os: devemos lav\u00e1-las com alguma frequ\u00eancia e sempre ap\u00f3s termos estado em locais p\u00fablicos, durante cerca de 20 segundos. Para al\u00e9m disso, devemos ainda utilizar desinfetantes, com um grau de 70% de \u00e1lcool.<\/p>\n

\"\"<\/p>\n

Sempre que tossir ou espirrar, deve cobrir a boca com a zona do cotovelo dobrado ou ent\u00e3o com um len\u00e7o, que deve ser colocado no lixo, de imediato. Para al\u00e9m disso, conv\u00e9m manter-se afastado de pessoas que estejam a tossir e\/ou a espirrar, ou que apresentem dificuldades respirat\u00f3rias. Outra coisa a ter em aten\u00e7\u00e3o, \u00e9 evitar tocar com as m\u00e3os no rosto, pois os olhos, nariz e boca, podem ser um meio de cont\u00e1gio, caso tenha havido contacto com superf\u00edcies contaminadas. As m\u00e1scaras devem ser utilizadas apenas em casos de suspeita de contamina\u00e7\u00e3o, ou caso tenha sintomas de infe\u00e7\u00e3o respirat\u00f3ria: usar sem ter um destes motivos, n\u00e3o ir\u00e1 dar-lhe prote\u00e7\u00e3o.<\/p>\n

\"Covid-19\"<\/p>\n

Tamb\u00e9m ir\u00e1 ajudar, se tentar manter-se informado atrav\u00e9s de fontes fidedignas, para evitar mitos que n\u00e3o est\u00e3o comprovados pela comunidade m\u00e9dica. Se todos fizermos a nossa parte e respeitarmos o pr\u00f3ximo, seguindo as recomenda\u00e7\u00f5es dadas pelas institui\u00e7\u00f5es de sa\u00fade, podemos ajudar a controlar esta pandemia.<\/p>\n

Em caso de sintomas suspeitos ou de contactos suspeitos, antes de mais, deve ligar para a Sa\u00fade 24<\/strong>: 808 24 24 24.<\/p>\n

Para obter ajuda e para informa\u00e7\u00f5es atualizadas, visitar o site da Organiza\u00e7\u00e3o Mundial de Sa\u00fade<\/strong>: https:\/\/www.who.int\/eportuguese\/publications\/pt\/<\/p>\n","protected":false},"excerpt":{"rendered":"

Nesta \u00e9poca complicada, em que, a incerteza se instala no nosso pensamento, a Gradient decidiu reunir algumas informa\u00e7\u00f5es importantes, para o ajudar na preven\u00e7\u00e3o do COVID-19. Mais do que nunca, \u00e9 crucial estarmos todos a par das recomenda\u00e7\u00f5es das entidades de sa\u00fade, pois s\u00f3 assim conseguiremos abrandar os efeitos deste v\u00edrus, pelo que, a partilha […]\n","protected":false},"author":2543,"featured_media":22411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[298],"tags":[323,322,243,244,324,325,326],"acf":[],"yoast_head":"\nCovid-19: Saiba Como Se Proteger - Gradient Perfumes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gradientperfumes.com\/pt\/2020\/covid-19-saiba-como-se-proteger\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Covid-19: Saiba Como Se Proteger - Gradient Perfumes\" \/>\n<meta property=\"og:description\" content=\"Nesta \u00e9poca complicada, em que, a incerteza se instala no nosso pensamento, a Gradient decidiu reunir algumas informa\u00e7\u00f5es importantes, para o ajudar na preven\u00e7\u00e3o do COVID-19. 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